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Maple Syrup. Maple syrup is available in a variety of types and flavors. It is made from the sap of a sugar maple tree. The tree sap is 2 percent sugar and 98 percent water. It is boiled down to create the sugar concentrate that becomes maple syrup. The lighter the maple syrup, the milder the sweetness.

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Remove the steeping reservoir and set it aside. Stir to mix in the Stevia/ Swerve (and baking soda). Add water to fill the pitcher and stir to mix. Pour it over lots of ice, add a few slices of lemons or fresh mint to the tea if you like and serve. Refrigerate the rest of it, for up to 4 days.

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Healthier than white sugar. 2. Better for blood sugar than white sugar. 3. Contains more nutrients than honey or maple syrup. 4. Is very sweet, so you won't need a whole lot of it to replace sugar. 5. Cheaper than maple syrup and honey.

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9. Stevia. A plant-based sweetener with zero calories that can be used as a sugar substitute. It is several hundred times sweeter than sugar yet doesn't raise the blood glucose levels, making it diabetic friendly. It has a mild licorice-like flavor with a slightly bitter aftertaste that may not be acceptable to all.

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Adding Fruit. Another way to sweeten your tea without sugar is by adding fresh fruit. Fruits like berries, peaches, or pineapple can bring a natural sweetness to your tea while also infusing it with a refreshing flavor. Simply muddle the fruit at the bottom of your glass or pitcher before adding the tea, allowing the flavors to blend together.

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Step 1: Start by adding your water into a pot and heat up the water on the stovetop. You want to bring your water to a boil. Step 2: Remove the saucepan from the heat and add in your tea bags to steep. Place a lid on your pot and allow it to sit 5-6 minutes.

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A popular option for sweetening iced tea without sugar is using simple syrup made from an alternative sweetener like stevia, honey, or maple syrup. Here's how to make a simple syrup: Combine 1 cup of sweetener and 1 cup of water in a saucepan.

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Stovetop Instructions. Bring 4 cups of water to a near boil. Add tea bag (s) and (optional) baking soda, and cover the pan. Remove from heat, and let steep for 15 minutes. Remove tea bags, pour into a pitcher, add the honey and stir. Add 4 cups of cold water and place in the fridge.

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In a saucepan, heat water to boiling. Add tea bags and steep for 8 minutes. Remove tea bags, and while the water is still hot, add the sweetener whisking to dissolve. (Optional: add ½ teaspoon of baking soda to remove the bitter taste of the tea.

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Instructions. Combine 3 cups of water (310ml), sugar, and baking soda in a medium-sized saucepan over medium-high heat. 8 cups (1.9 L) water, 1 cup (200 g) granulated sugar, ⅛ teaspoon baking soda. Bring to a boil, stirring occasionally, then immediately remove from heat. Add tea bags and steep for 10 minutes.

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Boil the water. Bring 4 cups of the water to a boil in a small saucepan over medium-high heat. Remove from heat. Steep the tea for 5 minutes. Dunk the tea bags a few times in the water to fully hydrate, then leave submerged with the strings hanging over the side of the pot. After 5 minutes, remove the bags and discard.

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Step 2. Turn off the burner and add the sugar. Add the sugar to the sweet tea. Step 3. Add the tea bags. Add the tea bag to the sauce pan. Step 4. Put the lid on. When the tea is cooled (at least 15 minutes) , add it to your pitcher and then add the cool water.

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Add the tea bags to a pitcher with water and let them steep in the fridge for about 6-8 hours or overnight. Then remove the tea bags and sweeten your tea with your keto-friendly sweetener. Cold brewing makes your tea sweeter and smoother-tasting.

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Instructions. Boil ½ gallon of the water on stove in a pot. Once water comes to a roiling boil, pour into one gallon pitcher. Add 3 family-size tea bags and 1/4 teaspoon of baking soda (you don't need to stir) to the pitcher. Just make sure the bags are submerged in the water. Set your kitchen timer for 15 minutes.

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2 - Maple Syrup with Sweet Tea. Another popular trend is adding pure maple syrup to make your tea sweet. There are a number of reasons for this surge in popularity. First, pure maple syrup dissolves very easily in liquids so it will mix in very well. The second reason is that pure maple syrup is more than a sweetener.

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Add 4 cups of water to a saucepan over high heat and bring to a boil. Once boiling, remove the pot from heat and add the tea bags. Allow to steep for 10 minutes. Add the sugar and baking soda to your pitcher. Remove the tea bags from the water and discard. Pour the tea concentrate into the pitcher.