
The primary use of hydrogen peroxide for laundry is to brighten clothes and remove stains from your laundry.
You can use this product as a substitute for chlorine bleach to whiten your clothes. I've explained how below.
Is This Safe For Your Colored Clothes?
While the video below suggests using hydrogen peroxide to whiten your whites (and yes, it does that very well!), I've been asked on multiple occasions whether hydrogen peroxide, a bleach, will bleach the color out of your colored clothes.
The answer is typically it will not bleach your colored clothes, not anymore than other color safe bleaches do. (And when such bleaching occurs it is typically because you've used the bleach at too high a concentration, or left the bleach to sit for too long, or the dye itself in the fabric was not properly set.)
Hydrogen peroxide is itself an oxygen bleach. (You can click the link to read my article all about oxygen bleaches and how they work if you're interested in an in-depth discussion.) Basically though, just know that like other oxygen bleaches it is typically safe for colors.
In fact, to help put your mind at ease you should know that color safe bleach is comprised mainly of hydrogen peroxide, along with some additional additives such as brighteners.
For example, the popular color safe oxygen bleach, Oxiclean, has two active ingredients. The first is sodium percarbonate, which when it comes into contact with water releases hydrogen peroxide, and the second is sodium carbonate, also known as washing soda.
How Much Peroxide Should I Add To Brighten Laundry?
The video suggests adding 8 ounces of a 3% solution of hydrogen peroxide to each load of laundry.
The 3% solution of hydrogen peroxide is the kind you buy at the drug store for first aid, in the brown bottle, not the stronger stuff you use to bleach your hair.
I've addressed some questions below about exactly what the 3% version of this product is, versus the more concentrated 35% version.
You can submit your own uses for hydrogen peroxide here, or read many other tips and ideas already submitted.
You can also submit your own laundry stain removal tip here.


Top photo courtesy of *clarity*
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Best Homemade Stain Remover: Hydrogen Peroxide + Dish Soap

Hydrogen peroxide is perhaps best known as a blood stain remover all by itself (as discussed below), but it works well to remove many other types of stains too.
In fact, if you're going to make only one homemade stain remover, I serious suggest using this recipe:
Ingredients:
- 1 part dish soap
- 2 parts hydrogen peroxide
Some people swear it has to be Blue Dawn dish soap but honestly, I have found any dish soap works.
The soap helps remove grease and dirt, while the peroxide bleaches away stains and breaks down organic materials. It makes this a killer combination on many types of stains.
Give it a try and I bet you'll be most pleasantly surprised how well it works!
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Works Well On Blood Stains
Above I shared an awesome general laundry stain remover recipe which uses hydrogen peroxide as one of its two ingredients.
But while peroxide works well in combination with dish soap for many stains, there are other stains where just the peroxide alone is most effective.
The most common one, and one where many people struggle to actually remove many stains, is blood. And let me tell you, hydrogen peroxide is an awesome blood stain remover!
Here's information from a reader, Sandy, who shared her experience using this product for this exact purpose.
Sandy says:
This is a very inexpensive product available in the first aid section of any drug or discount store that works wonders on blood stains.
I first learned of this from a nurse.
While it is the basic ingredient contained in non chlorine bleaches like Clorox 2, if you are just in need of taking out a blood stain I would use the peroxide.
It will work on stains that are not treated right away, just takes a bit longer to get out.
Obviously the sooner you can treat the stain the better.
In addition there are varying opinions about whether warm or cold water is appropriate for a blood stain, I always use cold water.
Taylor says:
I agree Sandy, you should ALWAYS use cold water on blood stains.
And you're absolutely right that hydrogen peroxide is a simple, cheap and effective method for removing them!
I have personally used this method myself, and although it can take a couple applications it is amazing to watch the stain literally disappear before your eyes.
Photo courtesy of aldenchadwick
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Diluting 35% Hydrogen Peroxide Down To 3% Variety
I got this question from a reader recently, and wanted to share some back and forth I and another reader then had about whether you should dilute the higher concentrated 35% hydrogen peroxide to become the 3% variety that is most commonly found in drug stores in the first aid aisle.
Judy asks:
You say to use 3% solution of hydrogen peroxide. How do you dilute it to this amount?
Taylor's Answer:
Judy, thanks for the question. When I say to use a 3% solution of hydrogen peroxide I mean the hydrogen peroxide you get in the brown bottles for first aid.
When you buy it this way it is already diluted to 3%, so you do not need to dilute it further, unless instructions on the site say to add it to a solution of water.
Hope this helps!
Satheesh says:
If you have 35% hydrogen peroxide to convert the same to 3% add 11 parts of water to one part of hydrogen peroxide 35%.
Taylor's Response:
Thanks Satheesh for sharing what you believe to be the proper way to dilute the higher concentration product into a concentration that is more available for first aid. I personally don't know, however, if this is the correct dilution, so follow Satheesh's instructions with caution if you choose to do this.
That being said, I personally wouldn't even bother trying to dilute 35% peroxide to 3%, because buying the product in the higher concentration is more expensive and takes more time to fiddle with, then to just buy it at the lower concentration to begin with.
The reason some people buy the higher concentration is for certain alleged health benefits (this is not a medical site and I will not get into the arguments about whether it is effective, since I'm not a doctor, nor do I claim to be), I am just here to discuss house cleaning and laundry.
For house cleaning and laundry purposes almost always the higher concentrated forms of hydrogen peroxide are not needed.
Instead, for purposes of stain removal, whitening and brightening, etc., I would just head to the drugstore, get the proper lower concentration to begin with, and use that!
You don't need to make this hard folks. Just buy the kind you get in the first aid aisle and rest easy knowing the concentration is already correct for your laundry needs, was easy to get, and quite cheap! Win-Win-Win.
I have answered this question as part of the site where you can ask me for laundry help. Go check out that section to see what else I've answered or to ask something yourself.
Related Pages You May Enjoy
100's Of Homemade Cleaners Recipes
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Hi, I'm Taylor, a busy mom with 3 kids, so I have lots of hands on experience with house cleaning, laundry and my fair share of spots, spills and other messy catastrophes. Thanks for visiting my site.
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CAUTION: This website is provided for informational purposes only. It is provided as is, without warranties or guarantees. Some stains and messes just won't come out, and are permanent. Further, some cleaning methods can harm your item, so if what you want to clean or launder is sentimental or expensive call a professional. See disclaimer of liability for more information.
FAQs
Can you mix hydrogen peroxide with laundry detergent? ›
For an entire washer load of musty towels or foul-smelling athletic gear, add 1 cup of hydrogen peroxide. Give the fabric time to soak (up to an hour). Then add detergent and wash with hot water.
Can hydrogen peroxide damage your clothes? ›As safe as hydrogen peroxide is for clothes, there are just some fibers that hydrogen peroxide can't befriend. Synthetic fibers don't react very well with hydrogen peroxide and often result in a yellow tinge or stain. However, for natural fibers, hydrogen peroxide is just as functional as ever.
How long can you leave hydrogen peroxide on clothes? ›Wash the stained item with cold water and normally used soap or detergent. You can also soak the entire garment in a bowl of hydrogen peroxide. Let it sit for 15 to 20 minutes. Remove the stained clothing from the hydrogen peroxide and rinse it out in cold water.
How do hotels keep towels white? ›Most hotels use peroxide-based laundry detergents to keep their sheets and towels bright. While these compounds are extremely successful at preventing white linens from greying or yellowing, they do necessitate some amount of knowledge. When used incorrectly, they might cause damage to your linens.
Is hydrogen peroxide safe on colored fabrics? ›If you are going to use hydrogen peroxide on colored clothing, then test to see if the color will run. Take a cotton swab and dip it into your hydrogen peroxide. Dap the swab onto a discrete piece of the fabric. If you find that the color is transferred onto the cotton swab, then you have a problem.
What stains does hydrogen peroxide remove? ›Hydrogen Peroxide 3% - Oxygen PlusTM can effectively remove grass stains, blood stains, and drink stains, such as fruit, juice, and wine—and it couldn't be any easier.
Can I use hydrogen peroxide and vinegar in laundry? ›To sanitize laundry, add one cup of 3% hydrogen peroxide to a regular wash cycle. And just like white vinegar, hydrogen peroxide has other benefits for your laundry, like whitening, brightening, and disinfecting.
Does 3% hydrogen peroxide damage clothes? ›As safe as hydrogen peroxide is for clothes, there are just some fibers that hydrogen peroxide can't befriend. Synthetic fibers don't react very well with hydrogen peroxide and often result in a yellow tinge or stain. However, for natural fibers, hydrogen peroxide is just as functional as ever.
How do you wash towels with hydrogen peroxide? ›Add 1/2 cups of hydrogen peroxide to the average amount of detergent you use before operating the washing machine. Leave the towels wet for 30 minutes and run the machine at the standard setting. By using hydrogen peroxide, you would get your towels whitened and deep cleaned.
What happens when you mix hydrogen peroxide and baking soda? ›By reacting together, hydrogen peroxide and baking soda produce carbon dioxide and chemicals which are excellent in removing bleaches. And thus, they make a fantastic couple together!
Why is hydrogen peroxide no longer recommended? ›
"It prevents healing rather than promoting it." That's because its reactive power isn't specific to germs. Hydrogen peroxide also kills normal cells within the wound — including healthy skin cells and immune cells — and slows blood vessel formation, all of which are important for wound healing.
What are 4 common uses for hydrogen peroxide? ›- Cleaning Cuts. 1/10. Pour it on a wound and watch the serious bubble action! ...
- Earwax. 2/10. Your doctor can tell for sure if your ear's clogged with it. ...
- Swollen Gums. 3/10. ...
- Canker Sores. 4/10. ...
- Whiten Teeth. 5/10. ...
- Hair Dye. 6/10. ...
- Acne. 7/10. ...
- Disinfectant. 8/10.
Hydrogen peroxide can also be used to clean your toilet bowl. Pour half a cup of hydrogen peroxide into the toilet bowl, let stand for 20 minutes, then scrub clean. Spray hydrogen peroxide onto mirrors or glass surfaces and wipe with a microfiber cloth or crumpled newspaper for a streak-free, mildew-free shine.
How many times should you use a towel before washing it? ›How often to wash towels. The best way to prevent germs from growing on your bath towel is to let it dry completely between each use, and wash it frequently. The Cleaning Institute recommends washing bath towels after three uses. If you shower every day, that means laundry almost twice a week.
How do you get dingy white towels bright again? ›Dire Emergency Method: Take 1/2 cup dishwashing powder and 1/2 cup non-chlorine bleach powder and dissolve them in warm water in your washer. Add the towels or clothes and let them soak overnight, then wash on a regular cycle.
How do you get dingy clothes bright again? ›You can use hydrogen peroxide to whiten and brighten clothes, disinfect laundry, and remove stains. Pour it directly on stains such as blood. Add one cup of hydrogen peroxide to whites in the washing machine to brighten them. Add one cup to a load of diapers to whiten, deodorize, and disinfect.
What does vinegar and hydrogen peroxide make? ›Hydrogen peroxide + vinegar
While these two chemicals can be used in succession as a cleaning duo, do not mix them together. “Combining these two creates peracetic acid or corrosive acid, an irritant that, in high concentrations, can harm the skin, eyes, throat, nose, and lungs,” says Bock.
If you want to whiten dingy sheets, hydrogen peroxide is a great option. Hydrogen peroxide is best used in conjunction with another cleaning agent like baking soda.
Does hydrogen peroxide whiten your teeth? ›Hydrogen peroxide is a common and effective active ingredient in many commercial teeth whitening solutions. Products containing peroxides, such as hydrogen peroxide and carbamide peroxide, act as bleaching agents to change the color of the teeth.
Does peroxide and Dawn remove stains? ›Hydrogen peroxide and dishwashing liquid is one of the best stain removers around. Nurses have long known that this is the magic solution to getting rid of blood stains, and you can also use it on stains like mustard, ketchup, and even red wine. Scrub until the stain is gone, then launder as usual.
How do you whiten laundry with hydrogen peroxide? ›
Hydrogen Peroxide
Use the same 3 percent solution sold in drugstores for first aid and add one cup to the washing machine's bleach dispenser. Because hydrogen peroxide breaks down quickly, make sure it is fresh (it should fizz when poured into a cup). Otherwise, you're just adding plain water to the washer.
Bleach is an economical, all-round disinfectant, but it requires careful handling and dilution for effective use. Hydrogen peroxide has a kinder environmental footprint and for effective disinfectant and water treatment, stabilised hydrogen peroxide will work against a wide variety of bacteria.
Does hydrogen peroxide get rid of odor? ›Hydrogen peroxide: Not only is hydrogen peroxide an excellent resource for odor removal, it is also ideal as a cleaning solution.
Can you mix hydrogen peroxide and baking soda for laundry? ›Mix equal parts of 3 percent hydrogen peroxide and baking soda with two parts of hot water and shake well. For deeply set stains, use washing soda in place of baking soda. Funnel the solution into a light-excluding bottle to maintain the stain-fighting strength of the peroxide. That's it!
Can you mix Tide and hydrogen peroxide? ›Mix in a bowl one cup of hydrogen peroxide and 2 tablespoons of liquid detergent. You can use either tide or any other generic brand.
Can you leave hydrogen peroxide on clothes overnight? ›How do you get dye out of clothes without vinegar? Place the cloth in a container and pour at least 3% hydrogen peroxide directly onto the stain. Leave it and let it soak overnight. Squeeze out excess hydrogen peroxide from the clothes and rinse thoroughly with running water.
Can you mix hydrogen peroxide and OxiClean? ›OxiClean and hydrogen peroxide do not mix well and may leave disastrous results. Both products are made for individual use and can be reactive when in contact with each other.
What happens when you mix toothpaste and hydrogen peroxide? ›However, combining hydrogen peroxide from your medicine cabinet with toothpaste to make a homemade teeth whitener is not recommended. Peroxide in toothpaste and other dental products bleaches teeth to make them whiter.
How long does it take hydrogen peroxide to whiten teeth? ›Generally at this concentration you would need to have your teeth in contact with the 3% hydrogen peroxide for about 5 hours a day for about 2-3 weeks to have meaningful tooth whitening, which is very difficult to do with a watery liquid.
What does hydrogen peroxide do for teeth? ›Because it can kill harmful bacteria and break up plaque, dental professionals have been using hydrogen peroxide since the early 1900s to prevent and treat periodontitis. Along with treating gum disease, killing bacteria also effectively treats bad breath (halitosis).
Can I put hydrogen peroxide in place of bleach laundry? ›
Hydrogen Peroxide
Safe to use on all washable fabrics, hydrogen peroxide is a mild form of oxygen bleach. Use the same 3 percent solution sold in drugstores for first aid and add one cup to the washing machine's bleach dispenser.
Add one cup of hydrogen peroxide to whites in the washing machine to brighten them. Add one cup to a load of diapers to whiten, deodorize, and disinfect. Take care when using the product on darker colors; test it on a swatch of fabric before using.
What happens when you mix dawn and hydrogen peroxide? ›“When you add peroxide to dish soap, it breaks down into oxygen and water. The soapy water then traps that oxygen, creating bubbles, making your dish soap extra foamy.”
Can you mix Dawn soap with hydrogen peroxide? ›Add one part Dawn dish detergent (you can substitute an eco friendly, plant based dishwashing liquid if you wish) to two parts hydrogen peroxide in a spray bottle. I usually use ½ cup detergent and 1 cup hydrogen peroxide for my small spray bottles. Shake the bottle to mix well, and mix before each use.