100 Fruits Names with Pictures, Fruits Names List! Fruit is a type of food that grows on trees or plants and is sweet or sour. There are many different types of fruit, including apples, oranges, strawberries, and pineapples. Fruit is a good source of vitamins and minerals, and it is also a source of fiber. Eating fruit can help you stay healthy and maintain a healthy weight.
Here is the List of 100 Fruit Names in English:
Top 100 Fruits Names List
- Avocado
- Apricot
- Apple
- Acai
- Brush Cherry
- Breadfruit
- Boysenberry
- Blueberry
- Blood Orange
- Blackcurrant
- Blackberry
- Black currant
- Bilberry
- Banana
- Custard Apple
- Curry Berry
- Currant
- Cucumber
- Crenshaw Melon
- Cranberry
- Coconut
- Cloudberry
- Clementine
- Cherry
- Cherimoya
- Casaba Melon
- Carambola
- Cantaloupe
- Canary Melon
- Durian
- Dragon fruit
- Date
- Damson Plum
- Elderberry
- Eggplant
- Finger Lime
- Fig
- Feijoa
- Guava
- Grapefruit
- Grape
- Gooseberry
- Goji berry
- Huckleberry
- Honeydew Melon
- Italian Prune Plum
- Jujube
- Java Plum
- Jamun
- Jackfruit
- Kumquat
- Kiwi
- Kaffir Lime
- Lychee
- Loquat
- Loganberry
- Lime
- Lemon
- Mulberry
- Melon
- Mangosteen
- Mango
- Mandarin
- Noni
- Nectarine
- Nance
- Olive
- Orange
- Pumpkin
- Prickly Pear
- Pomelo
- Pomegranate
- Plum
- Plantain
- Pineapple
- Persimmon
- Pear
- Peach
- Pawpaw
- Passion fruit
- Papaya
- Palm fruit
- Quince
- Rose Apple
- Rhubarb
- Red currant
- Raspberry
- Rambutan
- Sweet lemon
- Sugar Apple
- Strawberry
- Star Apple
- Soursop
- Satsuma
- Sapodilla
- Tamarillo
- Tamarind
- Tangerine
- Ugli
- Watermelon
100 Names of Fruits With Pictures
Fruit Names with Pictures
| 1) | Watermelon |  |
| 2) | Tamarind |  |
| 3) | Sugarcane |  |
| 4) | Strawberry |  |
| 5) | Shaddock |  |
| 6) | Sapodilla |  |
| 7) | Red Currant |  |
| 8) | Raspberry |  |
| 9) | Quince |  |
| 10) | Pumpkin |  |
| 11) | Pomegranate |  |
| 12) | Plum |  |
| 13) | Pineapple |  |
| 14) | Persimmon |  |
| 15) | Pear |  |
| 16) | Peach |  |
| 17) | Papaya |  |
| 18) | Orange |  |
| 19) | Olive |  |
| 20) | Melon |  |
| 21) | Mulberry |  |
| 22) | Mango |  |
| 23) | Lychee |  |
| 24) | Kiwi |  |
| 25) | Jujube |  |
| 26) | Jamunfruit |  |
| 27) | Jackfruit |  |
| 28) | Guava |  |
| 29) | Grapefruit |  |
| 30) | Grape |  |
| 31) | Gooseberry |  |
| 32) | Fig |  |
| 33) | Elderberry |  |
| 34) | Durain |  |
| 35) | Dragon fruit |  |
| 36) | Dates |  |
| 37) | Damson |  |
| 38) | Custard apple |  |
| 39) | Cranberry |  |
| 40) | Coconut |  |
| 41) | Cherry |  |
| 42) | Cashew apple |  |
| 43) | Carambola |  |
| 44) | Blueberry |  |
| 45) | Banana |  |
| 46) | Avocado |  |
| 47) | Apple |  |
| 48) | Acai |  |
| 49) | Ackee |  |
| 50) | Apricot |  |
| 51) | Babaco |  |
| 52) | Bilberry |  |
| 53) | Blackberry |  |
| 54) | Blackcurrant |  |
| 55) | Blood Orange |  |
| 56) | Boysenberry |  |
| 57) | Breadfruit |  |
| 58) | Brush Cherry |  |
| 59) | Canary Melon |  |
| 60) | Cantaloupe |  |
| 61) | Casaba Melon |  |
| 62) | Cherimoya |  |
| 63) | Clementine |  |
| 64) | Cloudberry |  |
| 65) | Crenshaw Melon |  |
| 66) | Cucumber |  |
| 67) | Currant |  |
| 68) | Curry Berry |  |
| 69) | Damson Plum |  |
| 70) | Date |  |
| 71) | Dragonfruit |  |
| 72) | Durian |  |
| 73) | Eggplant |  |
| 74) | Feijoa |  |
| 75) | Finger Lime |  |
| 76) | Grapes |  |
| 77) | Honeydew Melon |  |
| 78) | Huckleberry |  |
| 79) | Italian Prune Plum |  |
| 80) | Java Plum |  |
| 81) | Kaffir Lime |  |
| 82) | Kumquat |  |
| 83) | Lemon |  |
| 84) | Lime |  |
| 85) | Loganberry |  |
| 86) | Longan |  |
| 87) | Loquat |  |
| 88) | Mammee |  |
| 89) | Mandarin |  |
| 90) | Mangosteen |  |
| 91) | Nance |  |
| 92) | Nectarine |  |
| 93) | Noni |  |
| 94) | Passion fruit |  |
| 95) | Satsuma |  |
| 96) | Tangerine |  |
| 97) | Soursop |  |
| 98) | Rambutan |  |
| 99) | Quine |  |
| 100) | Prickly Pear |  |
Fruits Name And Their Definition
Longan
Longan is a type of fruit from the citrus family. It is also known as dragon fruit in English and it looks like a small orange or grapefruit. Longan has many health benefits, including being good for your skin and helping to lower blood pressure.
Pear
Pears are a type of fruit with an edible fleshy core. They can be sweet or tart, and they vary in color from green to yellow. There are hundreds of varieties of pears, but the most common is the Asian pear which is used for making desserts.
Black currant
Blackcurrant is a fruit that is used in making jams and jellies. It has small black seeds, which are edible. Blackcurrants are also rich in antioxidants and contain vitamins A, C, E and K.
Jujube
Jujube is a fruit that is used for making drinks and desserts. It has a very strong flavor, but it can also be sweet.
Orange
Orange is a citrus fruit that has been used for centuries to make juice and various other products. It is also rich in vitamin C, which helps the body absorb iron and calcium.
Avocado
Avocado is a fruit that has been used for centuries as a food. It has a buttery consistency and a rich, creamy flavor.
Lime
Lime is a citrus fruit that has been used to make limeade and other drinks. It’s also rich in vitamin C, which helps the body absorb iron and calcium.
Passion fruit
Passionfruit is a type of fruit that is commonly found in Southeast Asia. It has a sweet taste and is rich in vitamin C. It is also used for making drinks and sweets.
Coconut
Coconut is a tropical fruit that can be found in Southeast Asia. It has a thick, cream-like consistency and a rich, buttery taste.
Tangerine
Tangerine is a citrus fruit that has a sweet taste. It is rich in vitamin C and can be eaten fresh or used to make drinks and desserts.
Goji berry
Goji berry is a red, oval-shaped fruit that grows on a shrub. It is also called Wolfberry in English. Goji berries have been used for centuries for medicinal purposes, such as treating cancer and high blood pressure.
Cherry
Cherry is a fruit that comes in many different varieties, most of which are red. Cherry contains lots of antioxidants that may help reduce the risk of cancer and cardiovascular disease.
Lychee
Lychee is a small round fruit found in Southeast Asia. Lychee is high in antioxidants and helps to lower blood pressure, which may help prevent strokes.
Cranberry
Cranberry is a berry that is used in many dishes and beverages. It contains lots of antioxidants, which may help prevent heart disease and cancer.
Prickly pear
Prickly pear is a fruit that is found in Mexico. It contains many antioxidants, which may help prevent cancer and heart disease.
Banana
Banana is a very popular fruit in the US. It is actually not a true banana but rather a berry. The fruit has many vitamins and minerals, including potassium, beta carotene, vitamin C, and vitamin B6.
Mandarin
Mandarin is a type of fruit that is grown in Asia. It has many health benefits, including vitamin C and potassium.
Loquat
Loquat is a type of fruit that is popular in Japan. It has many health benefits, including being good for your skin and helping to lower blood pressure.
Blackberry
Blackberries are a type of berry that is very popular in the US. It has many health benefits, including being good for your skin and helping to lower blood pressure.
Quince
Quince is a type of fruit that is popular in China. It has many health benefits, including being good for your skin and helping to lower blood pressure.
Apricot
Apricots are small and round fruits that are sweet and juicy. They have a rich flavor, with a slightly tart flavor. Apricots are a good source of vitamin A, which is important for healthy skin and eyes.
Grapefruit
Grapefruit is a small citrus fruit that has a sour taste. It is also known as pomelo in English. Grapefruit is a good source of vitamin C and antioxidants, which are important for good health.
Dragon fruit
Dragon fruit is a tropical fruit that is white in color with a sweet taste. It is also known as pitaya and has many health benefits, including being good for your skin and lowering blood pressure.
Melon
Melons are fruits that are sweet and juicy. They have a rich flavor, with a slightly tart flavor.
Papaya
Papaya is a tropical fruit that has a sweet taste. It is also known as pawpaw and is good for your skin.
Jamun
Jamun is a type of fruit from the citrus family. It looks like a small orange or grapefruit and its skin has a sweet taste. Jamun can be eaten fresh, and made into jam, juice, and syrup.
Apple
Apple is a fruit from the rose family. It tastes like a combination of apple, pear and gooseberry. Apple contains pectin, a substance that helps to lower cholesterol. Apples are also good for your heart, helping to lower blood pressure.
Jack fruit
Jack fruit is a tropical fruit that looks like a small mango, but with a spiny skin. It tastes sweet, but is also high in fiber, vitamins A and C, and has many health benefits.
Blueberry
Blueberry is a fruit that grows in bushes. They grow in the wild and are usually picked when they are ripe. Blueberries contain anthocyanins, which help with preventing cancer, protecting against heart disease, and lowering cholesterol levels.
Watermelon
Watermelon is a summertime fruit that comes from the vine and contains over 60 different vitamins and minerals. It is also high in lycopene, which has antioxidant properties.
Pineapple
Pineapple is a tropical fruit that is native to the Indo-Malay Archipelago. It is a common fruit in many Asian countries and it looks like a small pineapple with a white or yellow color.
Lemon
A lemon is a citrus fruit that has yellow skin and white flesh. It is used in many cooking recipes, especially fresh lemonade and lemon pie.
Grape
A grape is a fruit that is used for making wine. The seeds of the grape contain sugar, which is fermented and turned into wine.
Sapodilla
Sapodilla is also known as “Manilkara zapota”. It is a fruit that is reddish, yellowish or greenish in color. Its flesh is soft and it does not have much fiber in it.
Plum
A plum is a fruit with red or purple skin and white flesh. It looks like a small apricot, but it is smaller in size.
Mango
Mango is a fruit that is grown in tropical countries like Pakistan, Thailand, and Mexico. It is sweet and juicy and also tastes great when it’s eaten in a salad or fruit smoothie.
Persimmon
Persimmon is a type of fruit that grows in the Americas. It is sweet and delicious and tastes best when eaten with cream or ice cream.
Nectarine
Nectarine is a type of fruit from the peach family. It is also known as apricot in English. Nectarines are very sweet and juicy, and they taste similar to peaches.
Peach
Peach is a type of fruit from the peach family. It is also known as nectarine in English. Peaches are very sweet and juicy, and they taste similar to peaches.
Raspberry
Raspberry is a type of fruit from the raspberry family. It is also known as blackberry in English. Raspberries are very sweet and juicy, and they taste similar to blackberries.
Guava
Guava is a delicious fruit that grows on trees. It is yellow or orange in color and has a sweet taste. Guavas are high in fiber, manganese, vitamin C, and folate.
Strawberry
Strawberries are delicious and sweet berries that grow in forests. They can be eaten raw or cooked. Strawberries have many health benefits, including being good for your skin and helping to lower blood pressure.
Grapes
Grapes are delicious and sweet fruit that grows on trees. They are yellow or purple in color and have a tart taste. Grapes are high in fiber, manganese, vitamin C, and folate.
Red currant
Red currant is a small yellow berry. Red currants are rich in vitamins, minerals and antioxidants. They also have many health benefits. The berries can be eaten raw or cooked, and they also make a delicious jam.
Fig
Figs are small, green, and hard fruits. They have a sweet taste and contain lots of fiber, vitamin C, and potassium. The fig tree is native to the Middle East and the Mediterranean regions, but it is also grown in Europe and America.
Mulberry
Mulberries are small, red berries that grow on a shrub. They have a refreshing flavor and high levels of antioxidants. Mulberries can be eaten raw or used to make jams, drinks, and food toppings.
Satsuma
Satsuma is a sweet, orange-colored fruit that grows on a tree. The fruit has a refreshing taste and contains lots of vitamin C.
Palm fruit
Palm fruits are small, yellow, and fleshy fruit that grows on a palm tree. The fruit has a refreshing taste and high levels of antioxidants.
Olive
Olive is a fruit that is grown from the tree, Oliva pomifera. It is a small, edible olive-like fruit that is reddish-green in color. Olive may help your heart and eyes, as well as fight issues like cancer.
Pomegranate
Pomegranate is a fruit that grows on the tree, Pomoermondia gendarussa. The fruit looks like an apple but it has seeds.
Pumpkin
A pumpkin is a fruit that looks similar to an orange or a squash. It is also known as squash, and it has many health benefits that can help you maintain a healthy lifestyle.
Sweet lemon
A sweet lemon is a type of fruit that looks like a lemon with a thicker, more yellow skin. It has many health benefits and does not have any seeds like other fruits, which makes it safer for children to eat.
Kiwi
A kiwi is a fruit that looks like a green apple with a brown spot and it has many health benefits such as being great for your skin
Tamarind
Tamarind is a fruit that looks like a lemon and has many health benefits. It is great for the stomach and can help you lose weight.
Dates
A date is a type of fruit that looks like a stone and has many health benefits. They are great for weight loss.
Fruits Name And Their Benefits
Watermelon
Watermelon is a fruit with a hard, outer rind and a juicy, inner flesh. Watermelon can be green or yellow in color on the outside and red to pink in color on the inside. Watermelon has a sweet taste to it and is one of the more popular fruits in North America.
Watermelon Benefit: Good source of hydration due to its high water content
Tamarind
Taramind is a fruit. It has a brown shell covered with spikes. Tamarind is often seen in many Asian dishes. It is a very popular fruit in many Central and South American countries. Tamarind is sour and tangy, so it is often used as a flavoring in many dishes.
Tamarind Benefit: Helps improve digestion and relieve constipation
Sugarcane
Sugarcane is a tall grass that is native to many parts of Asia and Africa. Sugarcane produces sucrose which is used in many different kinds of food. Sugar cane is used in many kinds of desserts, especially candies and chocolate bars.
Sugarcane Benefit: Rich in antioxidants that can protect against cellular damage
Strawberry
Strawberry is a small red fruit that is covered with seeds on the outside. The inside of the strawberry is white and very juicy. Strawberry is one of the most popular fruits in the world and is often eaten as a snack.
Strawberry Benefit: High in vitamin C, which supports immune function and collagen production
Shaddock
Shaddock is a fruit that has a golden color. The outside of the shaddock can be very prickly, so it must be handled with care. Inside of the shaddock, it has white pith and small black seeds which are edible.
Shaddock Benefit: Contains flavonoids that can help lower cholesterol levels
Sapodilla
Sapodilla is a fruit with a rough brown exterior. The inside of the sapodilla has dark flesh that has a sweet, chocolaty taste to it. Sapodilla is often used in desserts and candies.
Sapodilla Benefit: Rich in dietary fiber, which can promote healthy digestion
Red Currant
The red currant is a small, round fruit with thin skin. The inside of the fruit contains seeds and it has an acidic taste to it. Red Currants are often eaten raw or used in many different kinds of desserts.
Red Currant Benefit: High in vitamin C, which can support immune function and reduce inflammation
Raspberry
Raspberry has a soft exterior and the inside of the fruit is red in color. Raspberry contains small seeds that are edible and often used as a flavoring for other desserts. It has a tart taste to it.
Raspberry Benefit: Rich in antioxidants that can help protect against chronic diseases
Quince
Quince is a fruit that has an exterior that is yellow or golden with brown spots. The inside of the quince contains seeds and is very juicy with a sweet taste to it. Quince can be seen in many different kinds of desserts, especially pies and tarts.
Quince Benefit: Contains fiber and antioxidants that can help support digestive and immune health
Pumpkin
Pumpkin is a fruit that is orange in color with a hard exterior. The inside of the pumpkin has seeds and stringy flesh that can be eaten. Pumpkin is often used as decoration around Halloween time as well as for making pies and desserts.
Pumpkin Benefit: High in vitamin A, which is important for maintaining healthy vision and skin
Pomegranate
Pomegranate is a fruit that has a red exterior and white flesh on the inside. The seeds of the pomegranate are edible and rich in antioxidants. Pomegranates are often used for making juices, desserts, sauces, salads, and many other dishes.
Pomegranate Benefit: Contains polyphenols that can help reduce inflammation and protect against chronic diseases
Plum
Plum is a small fruit that is purple or red in color. The inside of the plum contains small edible seeds and has a tangy taste to it. Plums can be found fresh, canned, dried, cooked in many different kinds of dishes such as pies and preserves.
Plum Benefit: Rich in fiber and antioxidants that can support digestive and immune health
Pineapple
Pineapple is a fruit that has an exterior that can be prickly or smooth. The inside of the pineapple contains small black seeds and white flesh that has a sweet taste to it. Pineapple is often eaten raw, cooked in desserts, made into juices, and used as decorations for many different kinds of dishes.
Pineapple Benefit: Contains enzymes that can help improve digestion and reduce inflammation
Persimmon
The persimmon is a fruit that has an orange to dark red coloring. The inside of the persimmon contains seeds and can be eaten when it is soft or crunchy. Persimmons are often seen in desserts and salads where they add a sweet tangy taste to many different dishes.
Persimmon Benefit: High in fiber and antioxidants that can support digestive and immune health
Pear
The pear is a fruit that has an exterior that can be smooth or rough. The inside of the pear contains seeds and juicy flesh. Pears are often seen in many different kinds of desserts, salads, sauces, juices, and other dishes.
Pear Benefit: Good source of dietary fiber, which can promote healthy digestion
Peach
Peach is a fruit that has an exterior that can be smooth or fuzzy. The inside of the peach contains flesh and large edible seeds. Peaches are often eaten raw, made into juices, or used in salads when they are in season during summer.
Peach Benefit: Rich in vitamin C, which can support immune function and reduce inflammation
Papaya
The papaya is a fruit that has an exterior that can be green or orange in color with soft flesh. The inside of the papaya contains small black seeds and white flesh. Papayas are often eaten raw, made into juices, or used in salads when they are in season during summer.
Papaya Benefit: Contains enzymes that can help improve digestion and reduce inflammation
Orange
The orange is a fruit that has an exterior that can be smooth or rough. The inside of the orange contains juicy flesh and many small seeds. Oranges are often seen in juices, salads, sauces, candies, and desserts when they are in season from winter to spring.
Orange Benefit: High in vitamin C, which supports immune function and collagen production
Olive
The olive is a small fruit that has a pit in the middle. The dark flesh of the olive contains small edible seeds and it has a salty taste to it. Olives are often used as a flavoring for many different dishes such as salads, sauces, and entrees.
Olive Benefit: Contains healthy monounsaturated fats, which can improve heart health
Melon
Melons are a fruit with an exterior that has ridges or smooth skin. The inside of the melon contains seeds and white flesh that can be eaten. Melons are often seen in desserts, salads, juices, candies, and many other dishes.
Melon Benefit: High in water content, which can help keep the body hydrated and promote healthy skin
Mulberry
Mulberries are a fruit that have an exterior that is red in color. The inside of the mulberry contains many seeds and tangy flesh. Mulberries are often seen in many different kinds of desserts, pies, tarts, salads, sauces, and other dishes.
Mulberry Benefit: Contains antioxidants that can help protect against cellular damage and reduce inflammation
Mango
The mango is a fruit that has an exterior that can be smooth or prickly with white flesh and large edible seeds. Mangoes are often eaten raw, made into juices, or used in salads when they are in season during summer.
Mango Benefit: Contains antioxidants and anti-inflammatory compounds that can support heart and immune health
Lychee
The lychee is a fruit that has an exterior that can be smooth or rough with sweet flesh and many small seeds. Lychees are often eaten raw, made into juices, or used in salads when they are in season during summer.
Lychee Benefit: High in antioxidants that can protect against cellular damage and reduce inflammation
Kiwi
The kiwi is a fruit that has an exterior that can be fuzzy or smooth. The inside of the kiwi contains seeds and green flesh with a sweet taste to it. Kiwis are often seen in desserts, salads, juices, candies, and many other dishes.
Kiwi Benefit: Good source of vitamin C, which supports immune function and collagen production
Jujube
Jujube is a fruit that has an exterior that can vary in color from red to yellow. The inside of the jujube contains seeds and flesh. Jujubes are often viewed as a garnish for many different kinds of dishes such as salads, desserts, candies, and other dishes.
Jujube Benefit: Contains antioxidants that can protect against cellular damage and reduce inflammation
Jamun fruit
Jamun Fruit is a fruit that has an exterior that can be smooth or rough with dark purple-colored flesh and many small seeds. Jamuns are often seen in many different kinds of desserts, pies, tarts, salads, sauces, and other dishes.
Jamun fruit Benefit: Helps regulate blood sugar levels and improve digestion
Jackfruit
Jackfruit is a fruit that has an exterior that can be prickly or smooth with white flesh and many small seeds. Jackfruits are often seen in pies, tarts, salads, sauces, candies, and other dishes.
Jackfruit Benefit: Good source of dietary fiber, which can promote healthy digestion
Guava
Guava is a fruit that has an exterior that can be smooth or rough with white flesh and many small seeds. Guavas are often eaten raw, made into juices, or used in salads when they are in season during summer.
Guava Benefit: High in vitamin C and antioxidants that can support immune and heart health
Grapefruit
Grapefruit is a large fruit that has thick skin and fleshy inside. The outside of the grapefruit is covered in small green spheres, called “grapes” which are actually undeveloped fruit. Grapefruit can be sweet or sour depending on its readiness to eat.
Grapefruit Benefit: Rich in antioxidants that can help protect against chronic diseases
Grape
Grapes are fruits that have an exterior that can be fuzzy to smooth. Grapes are often used in wines, jellies, sauces, desserts, salads, candies, and many other kinds of dishes.
Grape Benefit: Contains antioxidants that can help protect against cellular damage and reduce inflammation
Gooseberry
Gooseberries are a fruit that has an exterior that is smooth with green flesh and many small seeds. Gooseberries are often eaten raw, made into juices, or used in salads when they are in season during summer.
Gooseberry Benefit: High in vitamin C, which supports immune function and collagen production
Fig
Fig is a fruit that has an exterior that can be rough to smooth with red-colored flesh and many small edible seeds. Figs are often eaten raw, made into jams and jellies, or used in desserts.
Fig Benefit: Good source of dietary fiber, which can promote healthy digestion
Elderberry
Elderberry is a fruit that has an exterior with small thorns. The inside of the elderberry contains flesh and many small seeds. Elderberries are often used in wines, jellies, sauces, desserts, salads, candies, and other kinds of dishes.
Elderberry Benefit: Contains flavonoids that can support immune function and reduce inflammation
Durian
Durian is a fruit that has an exterior that can be prickly or smooth. The inside of the durian contains flesh and large edible seeds. Durians are often eaten raw, made into juices, or used in many different kinds of dishes such as salads and desserts.
Durian Benefit: Good source of dietary fiber and antioxidants that can support digestive and immune health
Dragon Fruit
Dragon fruit is a fruit that has an exterior with small thorns. The inside of the dragonfruit contains white flesh and many small edible seeds. Dragon fruits are often used in desserts, candies, juices, salads, and other kinds of dishes.
Dragon Fruit Benefit: High in antioxidants and vitamins that can support immune and heart health
Dates
Dates are a fruit that has an exterior that is fuzzy to smooth with brown flesh and many small edible seeds. Figs are often eaten raw, made into juices, or used in desserts when they are in season during autumn.
Dates Benefit: Good source of dietary fiber and antioxidants that can support digestive and heart health
Damson
Damson is a fruit that has an exterior with small thorns. The inside of the damson contains purple-colored flesh and many small seeds. Damson fruits are often used in wines, jellies, sauces, desserts, salads, candies, and other kinds of dishes.
Damson Benefit: Rich in antioxidants that can help protect against cellular damage and reduce inflammation
Custard Apple
Custard Apple is a fruit that has an exterior with small thorns. The inside of the custard apple contains white flesh and many small seeds. Custard apples are often eaten raw, made into juices, or used in desserts when they are in season during autumn.
Custard Apple Benefit: Contains dietary fiber that can support healthy digestion
Cranberry
Cranberries are fruits that can be smooth or rough with white flesh and many small seeds. Cranberries are often eaten raw, made into juices, or used in salads when they are in season during autumn.
Cranberry Benefit: Contains antioxidants that can help protect against chronic diseases
Coconut
Coconut is a fruit that has an exterior with pores. The outside of the coconut can be hairy or smooth and brown or green colored. The inside of a mature coconut contains liquid, white flesh, and many small edible seeds.
Coconut Benefit: Rich in healthy fats that can improve heart health and brain function
Cherry
Cherry is a fruit that has an exterior with small thorns. The inside of the cherry contains flesh and many small seeds. Cherries are often eaten raw, made into jams and jellies, and used in desserts or salads when they are in season during summer.
Cherry Benefit: Contains antioxidants that can help protect against cellular damage and reduce inflammation
Cashew Apple
Cashew apples are fruits that have an exterior with a husk. The inside of a cashew apple contains white flesh and many small seeds. Cashew apples are often eaten raw, made into juices, or used in salads when they are in season during autumn.
Cashew Apple Benefit: Good source of vitamin C and antioxidants that can support immune and heart health
Carambola
Carambolas are fruits that have an exterior with a husk. The inside of the carambola contains white flesh and many small seeds. Carambolas are often used in salads or desserts when they are in season during autumn.
Carambola Benefit: Contains antioxidants that can help protect against cellular damage and reduce inflammation
Blueberry
Blueberries are fruits that have an exterior with small thorns and a powdery blue-colored coating. The inside of the blueberry contains purple-colored flesh and many small seeds. Blueberries are often eaten raw, used in salads when they are in season during summer, or used in desserts when they are in season during autumn.
Blueberry Benefit: High in antioxidants that can protect against chronic diseases
Banana
Bananas are fruits that have an exterior with small thorns. The inside of a banana contains soft white flesh and many small edible seeds. Bananas are often eaten raw, made into juices, used in desserts when they are in season during autumn, or used in salads when they are in season during summer.
Banana Benefit: Good source of dietary fiber and potassium, which can support digestive and heart health
Avocado
Avocados are fruits that have an exterior with small thorns. The inside of the avocado contains green flesh and many small seeds. Avocados are often eaten raw, made into sauces or desserts when they are in season during autumn, or used as a vegetable when they are in season during spring and summer.
Avocado Benefit: Contains healthy fats that can improve heart health and brain function
Apricot
An Apricot is a fruit that has an exterior with small thorns. The inside of the apricot contains orange-colored flesh and many small seeds. Apricots are often eaten raw when they are in season during summer or used in desserts when they are in season during autumn.
Apricot Benefit: High in vitamin A, which is important for maintaining healthy vision and skin
Apple
Apple is a fruit that has an exterior with a powdery white-colored coating. The inside of the apple contains flesh and many small seeds. Apples are often eaten raw, made into juices, used in desserts when they are in season during autumn, or used in salads when they are in season during summer.
Apple Benefit: Contains antioxidants that can help protect against cellular damage and reduce inflammation, and is a good source of dietary fiber, which can promote healthy digestion.
100 Fruits Name – Infographics and Worksheets
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